Oh man, I hear ya. I’m the same. Dismissive Avoidant. Can’t talk about my feelings all that well. Can be really vague and secretive and selective about topics that make me anxious.

And why do these topics make me anxious in the first place? Because it was hard-coded into my system that if I am wrong, I am unlovable. If I am less, I am unlovable. If I am scared, I am unlovable. If I cannot give a fuck, I am unlovable.